Restorative & Semantic Yoga
Recover from chronic pain, autoimmune flare-ups & musculoskeletal tension.
YOGMALTI
Find Joy
Find Joy
in Every Breath
A holistic yoga & wellness journey for a stronger body, calm mind and a happier you.
Mindful Living
Healthy Body
₹50/Day
YOGMALTI MOMENTS
Our Wellness Community
YOGMALTI PROGRAMS
Our Programs
Professional wellness programs for women and kids.
Yoga Therapy for Chronic Conditions
Heal systemic illness such as type 2 diabetes, hypertension and metabolic imbalance.
Yoga for Strength & Flexibility
Improve mobility, build strength and support better movement.
Weight Loss Diet Plan
Personalized diet plans for sustainable, healthy habits.
Healthy Habits Coaching
Daily habits that transform your health and mindset.
Strength Training & Toning
Guided strength workouts for a stronger, balanced body.
Breathing & Sound Healing
Breathwork and sound healing for deep relaxation.
Women’s Wellness Yoga
Thoughtful yoga sessions designed around women’s wellness.
WELLNESS BENEFITS
Benefits You'll Feel,
Benefits You'll Feel,
Inside & Out
Yoga. Strength. Balance. A better you, every day.
♧
Daily Consistency
- Build a sustainable routine
- Stay motivated & disciplined
- Create a lifestyle that lasts
Optimal Weight
- Personalized diet & yoga plans
- Healthy weight loss the right way
- Feel light, confident & energetic
Physical Strength
- Improve stamina & endurance
- Stronger muscles & better posture
- Injury prevention & body stability
Better Immunity
- Strengthen your natural defense
- Improve gut health & digestion
- Stay active, stay disease-free
Low Stress
- Calm your mind & reduce anxiety
- Better sleep & relaxation
- Emotional balance & inner peace
Breath & Energy
- Better breathing & lung capacity
- Sound healing & meditation
- Boost natural energy & vitality
250+
Women & Kids
Joined
Joined
50+
5-Star
Reviews
Reviews
1000+
Hours of Yoga
Sessions Conducted
Sessions Conducted
Growing
Community of
Healthy & Happy You
Healthy & Happy You
OUR EXPERTS
Guiding You on Your
Guiding You on Your
Wellness Journey
Kriti Kiran
- ✧ Practicing & Conducting Women & Kids Yoga Sessions since last 3 years
- ✧ IIM Alumni | Senior IT Professional
- ✧ PG Diploma in Yoga (Uttarakhand University)
Kriti emphasizes mental wellness, flexibility, stretching, strength training, weights, and sound healing for a balanced body and peaceful mind.
Rupam Srivastava
- ✧ Professional Yoga Therapist
- ✧ Business Owner | CSR Contributor
- ✧ PG Diploma in Yoga (Uttarakhand University)
Rupam emphasizes gut health, strength training, personalized diet plans, power yoga for weight loss and holistic yoga therapy for overall well-being.
COMMUNITY LOVE
What Our Community Says
It's being one year I have enrolled with Kriti's yoga classes. Before joining I had sciatic pain in legs and with her expertise it was relieved in 3 months. Also she is very friendly and discusses your health issues in detail before suggesting.
I've been practicing yoga with Kriti for months and I can't recommend her enough. The classes perfectly balance challenging asanas with calming meditation, leaving me feeling both physically strong and mentally centered. They have an incredible ability to make beginners feel welcome while still encouraging experienced yogis to deepen their practice.
Sharing my personal experience with Kriti... I've had such a wonderful experience learning from Kriti. The classes are thoughtfully planned, easy to follow, and suitable for all levels. The calm energy, clear instructions, and personal encouragement make every session special. I've noticed improvements not only in my flexibility and strength but also in my mental clarity and stress levels. Highly recommended!
Thank you Kriti for your dedication, encouragement, and calm energy in every session. We are grateful for your time, effort, and the peaceful space you create for us every day. I would definitely recommend her to everyone looking for improving overall health and well-being.
I joined her yoga batch one year ago, and the results have been amazing. My BP issue has healed, and my overall health has improved greatly. She is dedicated, knowledgeable, and I strongly recommend her to our society.
NEED TO KNOW?
Frequently Asked
Frequently Asked
Questions
What are the benefits of attending your yoga classes?
YogMalti's yoga and wellness practices focus on mindful movement, strength, flexibility, breathing, healthy habits and overall wellbeing.
Do I need prior yoga experience?
No. Our classes are suitable for different levels of practitioners, from beginners to experienced practitioners. Modifications and variations can be used to accommodate different skill levels and physical abilities.
What should I wear to your yoga classes?
Comfortable, breathable clothing that allows a full range of motion is ideal. Yoga pants or leggings and a loose-fitting top are suitable options.
What should I bring to class?
Bring a yoga mat, a water bottle and a towel. If you have any props such as blocks or straps, you can bring them as well.
JOIN OUR COMMUNITY
Begin Your
Begin Your
Transformation Today
Join our supportive community and take the first step towards a healthier, happier you.